About 5 — Green Tides Psychology

Emily Kumpis

Hi, I am Emily, a registered psychologist following a flexible and client guided approach to therapy. 
I value creating open and safe environments for clients to explore the issues they are facing, and aim to strengthen their insight and awareness to go into deeper work. I prioritise checking in and ensuring the therapeutic relationship is aligned as we navigate challenging spaces together.

In my practise I utilise evidence-based approaches, drawing from Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Dialectical Behavioural Therapy (DBT), and Compassion Focused Therapy (CFT).

I see clients from age 16 + with a special interest in perinatal clients. I support with issues such as:

```
Attachment concerns
```
```
Adjustment to parenthood 
```
```
Anxiety
```
```
Managing Stress
```
```
Low self esteem
```
```
Childhood trauma
```
```
Depression
```
```
OCD tendencies
```
```
BPD tendencies 
```
```
Grief
```